Watch VideoJetlag-free Springbok Women’s Sevens ready to hit the ground running in Sao Paulo

Rowan Callaghan|Published

Despite resting star flyer Maria Tshiremba, the Bok Women are aiming to turn the tables on rivals Spain and Argentina as they conclude their South American tour. ...

Watch VideoVisa woe for Ethiopians opens door for all-SA showdown in Spar Grand Prix opener

Rowan Callaghan|Published

Absence of Diniya Abaraya and Salem Gebre clears the path for a homegrown podium battle — and a fast start to Glenrose Xaba’s bid for a record fourth Grand Prix ...

Cape Town surfer rescues student pilot from rip currents at Herolds Bay

Murray Swart|Published

A Cape Town surfer's quick thinking saves an unconscious student pilot from rip currents at Herolds Bay, highlighting the urgent need for beach safety awareness. ...

Lions forced into reshuffle as Springboks duo miss Dragons clash

Rowan Callaghan|Published

Morné van den Berg’s injury and Asenathi Ntlabakanye’s doping hearing prompt changes to the Lions’ starting side for United Rugby Championship clash against the ...

Watch VideoStormers shock with Damian Willemse on the wing as Sazi Sandi reaches 50-cap milestone

Leighton Koopman|Published

The Stormers spring a selection surprise with Damian Willemse on the wing, while Sazi Sandi brings up his 50th cap in the clash with Edinburgh on Saturday.

Stellenbosch twins celebrate graduation while honouring their mother's legacy

Murray Swart|Published

Clio and KD Sass celebrate their graduation from Stellenbosch University while honouring their mother, whose dreams were interrupted by apartheid.

Cape Winelands Airport's R10 billion development enters design phase

Murray Swart|Published

Cape Winelands Airport embarks on a transformative journey with the appointment of Boogertman + Partners for its R10 billion development, promising to reshape the ...

Jazz meets runway: the CTIJF fashion and music takeover at Youngblood Africa Gallery

Bernelee Vollmer|Published

Experience the vibrant fusion of fashion and music at the Cape Town International Jazz Festival, where creativity and South African talent take centre stage.

SA Kung Fu team shines at Hong Kong Championship, bringing home 13 medals

Marsha Dean|Published

South African Chin Woo Kungfu Team achieved remarkable success at the 21st Hong Kong International Wushu Kungfu Championship, securing 13 medals.

15-year-old karateka attempts 100 katas to fund training in Japan

Staff Reporter|Updated

Join 15-year-old karateka Sebastian Sonnekus as he embarks on a remarkable 100-kata challenge at dawn, raising funds for a transformative training trip to Okinawa, ...

Western Cape debt cases drop, but household financial pressures persist

Murray Swart|Published

Despite a significant drop in debt-related civil cases in the Western Cape, thousands of residents continue to face court action each month, revealing the harsh ...

Watch VideoMbekezeli Mbokazi's MLS move move opens doors for SA talent, says Olwethu Makhanya

Obakeng Meletse|Published

Philadelphia Union defender Olwethu Makhanya believes Mbekezeli Mbokazi’s move to Major League Soccer could be a turning point for South African players seeking ...

Watch VideoNo margin for error: How the Bulls can halt Munster in Pretoria to solidify URC Top 8 spot

Leighton Koopman|Published

It’s a make-or-break moment for the Bulls as they face Munster at Loftus Versfeld. With a chance to secure back-to-back victories, the stakes are high as they look ...

Ramokgopa to boost free electricity for low-income households

Mayibongwe Maqhina|Published

In a bid to ensure affordable electricity access for all, the South African government plans to revise the free basic electricity allocation, as announced by Minister ...

Watch VideoEdwill van der Merwe absent as JP Pietersen backs Luan Giliomee to lead Sharks’ charge

John Goliath|Published

Young fullback Luan Giliomee has retained his spot in the Sharks' starting line-up following a stellar debut against Munster.

Watch VideoRonwen Williams: Fifa World Cup pressure is a 'privilege' for Bafana Bafana stars

Mihlali Baleka|Published

Captain Ronwen Williams believes the relentless schedule facing Bafana Bafana stars is the perfect preparation for the rigours of a Fifa World Cup.

Cape Town International Jazz Festival boosts Western Cape economy by R522 million

Murray Swart|Published

The Cape Town International Jazz Festival is set to significantly enhance the Western Cape economy, contributing an estimated R522 million and showcasing the festival's ...

Watch VideoHugo Broos' five key Bafana Bafana objectives for Panama double-header

Mihlali Baleka|Published

As Bafana Bafana prepare to host Panama in Durban and Cape Town, head coach Hugo Broos seems to be focusing on tactical cohesion over scorelines.

Western Cape's R35 billion education budget: 701 new teachers and 10 schools promised

Murray Swart|Updated

With a record R35.1 billion education budget, the Western Cape faces the dual challenge of overcrowded classrooms and rising admissions pressure, prompting urgent ...