Stormers back newly acquired 4G smarts ahead of Belfast test against Ulster
The Stormers have overhauled their preparation for Friday's trip to Belfast, using past lessons on artificial surfaces to fine-tune their strategy for the top-of-the-table United Rugby Championship encounter.
Junior Springboks title hunt goes to the wire after Australian demolition
The Junior Springboks have secured the U20 Rugby Championship title with a game to spare after a dominant win over Australia, but focus now shifts to New Zealand ...
SA men’s relay teams claim silver as record and qualification mark strong World Relays showing
African record for 4x100m quartet and Beijing qualification secured, but USA and Botswana deny South Africa gold in Gaborone.
Junior Boks punish ill-disciplined Wallabies to seal U20 Rugby Championship title
South Africa run in seven tries in emphatic bonus-point win as Australia’s first-half yellow cards prove costly in Gqeberha
SA relay teams surge into World Relays finals in Botswana and secure spots at world champs
Men’s 4x100m and 4x400m quartets impress in Gaborone heats, while women’s teams narrowly miss out despite national record
Ntuthuko Mchunu’s rise gives Springboks a welcome headache at loosehead
After struggling with depth at loosehead, the Springboks now face a selection dilemma as Ntuthuko Mchunu's stellar performances in the United Rugby Championship ...
Junior Springboks wary of wounded Wallabies in U20 Rugby Championship clash
Kevin Foote’s charges target an 80-minute performance as Australia seek a response in Sunday’s second-round encounter.
Crinums stay perfect as Fireballs rally in dramatic TNL Power Week 1 finish
Last year's beaten finalists extend unbeaten streak to six wins, while defending champs regain momentum as Durban hosts an action-packed opening week.
Stormers must look to early-season unbeaten form to seal URC top spot in final tour games
With two challenging European matches on the horizon, the Stormers must dominate the forwards' battle and backline control to secure their top spot in the URC. Facing ...
Injuries test Springboks’ depth as selection dilemmas loom ahead of England clash
With key players sidelined, the Springboks face critical selection dilemmas ahead of their Nations Championship opener against England on 4 July.
URC run-in: SA sides could shape each other’s destiny over final two rounds
South Africa’s URC contenders enter a decisive fortnight where results against shared rivals could shape not only their own play-off paths, but each other’s chances ...
Pressure cooker at Loftus: Mamelodi Sundowns aim to stretch lead as Orlando Pirates’ title hopes teeter
Mamelodi Sundowns are poised to tighten their grip on the Betway Premiership title as they prepare for a high-stakes Sunday showdown against Polokwane City. With ...
Cedric Kaze backs Glody Lilepo’s versatility to boost Kaizer Chiefs attack amid scoring struggles
Cedric Kaze supports Glody Lilepo’s role up front as Kaizer Chiefs seek attacking improvement after poor scoring run and recent defeat.
Miguel Cardoso prioritises results over goals as Mamelodi Sundowns edge closer to title defence
Miguel Cardoso insists results matter most as Mamelodi Sundowns grind out narrow wins, maintaining top spot despite lack of free-scoring form.
Siwelele and Polokwane City target strong finishes despite mid-week contrasting fortunes
Siwelele eye top-eight finish after securing safety, while Polokwane City aim to bounce back and maintain their position in standings.
Cedric Kaze backs Mamelodi Sundowns clash to spark Kaizer Chiefs response after Siwelele defeat
Cedric Kaze believes facing Mamelodi Sundowns will motivate Kaizer Chiefs to respond strongly after loss to Siwelele dented their top-three ambitions.
Gayton McKenzie confident 2027 LIV Golf South Africa will go ahead despite uncertain future
Minister Gayton McKenzie has stepped into the fray surrounding the future of LIV Golf, insisting that South Africa will host the breakaway tour in 2027 regardless ...
Tim Sukazi eyes Nedbank Cup glory as TS Galaxy look to relive historic success
Tim Sukazi hopes TS Galaxy repeat their 2019 Nedbank Cup triumph as they prepare for another tough final against Durban City.
Cedric Kaze admits Soweto derby hangover as Kaizer Chiefs fall to Siwelele
Cedric Kaze says Kaizwer Chiefs underestimated Siwelele after derby draw, as defeat exposes mental lapses and puts top-three ambitions under pressure.
The Zen of Manie: Why Japan has given Libbok a chance to reset his mind
Manie Libbok’s move to Japan was once seen as a step away from the spotlight, but it has evolved into a masterstroke of career management.