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#hypertension

4 ways to eat your way to lower cholesterol

Vuyile Madwantsi|Published

5 of the best exercises to improve your overall well-being

Vuyile Madwantsi|Published

Stellenbosch University discovers surprising benefits of rooibos tea for women

Vuyile Madwantsi|Published

SA's NCD crisis: Unravelling the surge in deaths and the urgent need for prevention

Vuyile Madwantsi|Published

Scientifically proven benefits of skipping your way to good health

Vuyile Madwantsi|Published

Don’t be deceived, sugar, as well as salt, contributes to high blood pressure

Vuyile Madwantsi|Published

7 easy steps to avoid getting hypertension

Vuyile Madwantsi|Published

Men’s Health Awareness Month: Early detection and lifestyle changes can extend life expectancy of men

Vuyile Madwantsi|Published

6 simple steps to help reverse heart disease

Vuyile Madwantsi|Published

World No Tobacco Day: Vaping health risks

Vuyile Madwantsi|Published

Debunking the myths about having a baby after 40

Karishma Dipa|Published