Why 'rage bait' is Oxford's 2025 Word of the Year - the disturbing reality behind our online outrage
Discover why Oxford University's choice for Word of the Year, " rage bait", captures the essence of our internet culture, reflecting a surge in outrage-driven content ...
How a Stellenbosch med student went viral selling fruit parcels to fund his stethoscope
Enrico Angelo, a Stellenbosch medical student, shares his journey of selling fruit to fund his dream of becoming a doctor, highlighting the power of community support ...
Why Kloof Street is the new heartbeat of Cape Town
This year, Kloof Street has not only received global accolades but has also reminded Capetonians of the everyday magic embedded within its charm.
South African Gen Z creators join forces to address gender-based violence
Discover how South African Gen Z creators are harnessing the power of social media to combat gender-based violence, share their stories, and foster a supportive ...
'Turn the volume up, Trump,' says New York mayor Zohran Mamdani
As New York City welcomes its first Muslim mayor, Zohran Mamdani, the spirit of the city comes alive through a new narrative of hope, inclusion, and vibrant cultural ...
Why the Dubai chocolate craze is facing a serious health warning
Discover why the popular 'Dubai chocolate' bar is being recalled due to a serious peanut allergy risk, as health authorities urge consumers to take caution.
How a 4-year-old Cape Flats dancer became a viral sensation on TikTok
Discover how a group of dancers from Cape Town, known as The Street Kings, and a talented 4-year-old are captivating audiences worldwide with their infectious energy ...
The Last Supper Project: A heartfelt farewell through food and connection
In the end, Okuntakinte’s story compels us to reconsider essential questions about mental illness.
World Suicide Prevention Day: Five steps to help a person at risk
A study by the Harvard School of Public Health revealed that one in four survivors of near-lethal suicide attempts decided within five minutes.
New study reveals how our brain processes romantic love, parental and pet love
According to the research, brain activity is influenced not only by the closeness of the object of love but also by whether it is a human being, another species ...
Tackling mental health in South Africa’s townships: Unveiling the challenges and seeking solutions
Mental health issues are silently but steadily taking root in South African townships. Recent data shows that at least 30% of individuals living in these areas exhibit ...
4 ways to eat your way to lower cholesterol
‘Harvard Health’ said that making smarter food choices could potentially reduce your cholesterol by 25% or more. The key was to focus on what you ate and how you ...
Navigating uncertainty and powerlessness: 5 tips for coping while awaiting a diagnosis
Decisions about your health and future might seem entirely in the hands of doctors and specialists. This sense of helplessness can exacerbate stress and leave you ...
Ace your matric exams: Expert tips for time management, learning styles and well-being
Experimenting with different methods can help you discover what works best for you and make studying more effective and enjoyable to reach their full potential. ...
Pregnancy dos and don'ts: Uncovering lesser-known guidelines and their significance
While the basics of prenatal care are widely known, several lesser-known tips and guidelines can make all the difference in ensuring a healthy pregnancy and a smooth ...
How technology is helping women manage PCOS better
Instead of trying to remember symptoms or guess trends, women can present their doctors with detailed reports, leading to more accurate diagnoses and better treatment ...
How word choice can transform mental health conversations
Nami highlighted the importance of not minimising the experiences of those affected by mental health conditions. Whether a friend, family member or colleague, acknowledging ...
Tobacco Products and Electronic Delivery Systems Control Bill poised to revolutionize industry with strict regulations
The reintroduction of the Tobacco Products and Electronic Delivery Systems Control Bill is set for this week. As the debate unfolds, it remains to be seen how South ...
How to prevent and treat mosquito bites
While these pesky insects are a part of the season, their bites can be more than just a minor annoyance. If you do get bitten, you’ll likely notice a small, reddish ...
National Kidney Awareness Week: Vital tips for your health
Giving up smoking is one of the most important lifestyle changes you can make to reduce the risk of developing kidney disease.
Unravelling the subtle seeds of resentment in relationships
The bottom line is that relationships take work. The small, everyday actions and attitudes we bring into our relationships have a profound impact over time.
3 types of peels to consider for your spring glow
Superficial medical peels are perfect for those who want maximum results without the downtime typically associated with more intense facial treatments.
5 of the best exercises to improve your overall well-being
As long as you’re getting at least 30 minutes of aerobic activity daily and incorporating strength training twice a week, you’re maintaining an active lifestyle. ...
UK mobile company pushes parents to reconsider smartphones for children under 11
The company suggested that parents should instead provide their children with ‘devices with limited capabilities’ — ones that allow them to call or text but do not ...
Mpox surge: Urgent need for enhanced global collaboration and action
Experts have emphasised the need for improved protocols, strategies, and agreements to foster cross-border solidarity, collaboration, and coordination in tackling ...