JP Pietersen's challenge fires up Ganyane and Hatton as Sharks stun Stormers in URC
Sharks coach JP Pietersen praises Phatu Ganyane and Nick Hatton for stepping up in the 30-19 victory over the Stormers at the DHL Stadium.
SA show defensive grit and growth but Dutch take second hockey Test in Cape Town
The Netherlands secured a 4-0 win over South Africa in Cape Town to sweep the series. Despite the loss, Devon van der Merwe’s side showed major defensive growth. ...
Injury blows force Blitzboks to reshuffle for Singapore Sevens
Blitzboks coach Philip Snyman said the changes among the backs are as a result of injuries and building squad depth for the 2028 Olympic Games in Los Angeles.
Springboks star Pieter-Steph du Toit 'canceled' by Toyota Verblitz after major injury setback
This marks another major setback for Pieter-Steph du Toit, who remains a vital cog in Rassie Erasmus’s Springbok squad depth.
Fassi, Julius shine as Sharks overpower Clermont in Durban Champions Cup blitz
After a tense and error-strewn first half, the Sharks found their rhythm at the " Shark Tank" to put Clermont to the sword.
Liverpool Icon Michael Owen reflects on the thriving legacy of Africans in English football
Michael Owen highlights the significant contributions of African players to the English Premier League, celebrating their impact and future potential.
Ndungane feels pressure′s off as Sharks rally around JP Pietersen ahead of Clermont clash
As the Hollywoodbets Sharks prepare for a must-win Champions Cup clash against Clermont Auvergne, Odwa Ndungane believes interim coach JP Pietersen is exactly where ...
Has Haashim Pead done enough to earn more Lions game time with match-winning cameo?
The Junior Springbok scrumhalf star scored a dramatic late try to beat the Sharks in Durban, raising questions about whether he should see more game time under Ivan ...
Five-star Mustapha Cassiem dazzles as SA continue Nkosi Cup charge
World Cup hero Cassiem nets five in a thrilling display as South Africa outclass the USA at Wynberg Military Base.
SA indoor hockey stars blaze into Nkosi Cup with big wins over New Zealand
World Cup bronze medallist men and title-chasing women made emphatic starts in Cape Town, piling on goals against New Zealand on a high-scoring Nkosi Cup opening ...
Wellington gears up for record-breaking Six Gun Grill Summer Sport Festival
Over 3 300 participants from 86 schools, including teams from Namibia, will compete in 10 sports at Wellington’s Six Gun Grill Summer Sport Festival, blending pre-season ...
Proteas’ World Cup feat marks latest chapter in golden era for South African women’s sport
From rugby to football and hockey, South African women’s teams are rewriting sporting history — breaking barriers, winning titles, and inspiring a generation of ...
Wolvaardt trusts Proteas Women will bounce back from World Cup thrashing by England
Proteas captain Laura Wolvaardt refused to blame conditions for her team’s 10-wicket defeat in their World Cup opener, backing her side to bounce back.
The ripples from Pieter Coetzé's Singapore heroics could soon be felt in LA
The emergence of recently crowned 100m world backstroke champion Pieter Coetzé as one of the best swimmers in the discipline right now has given the country’s medal ...
Jota’s tragedy a wake-up call: Our sporting heroes are human too
The death of Diogo Jota has highlighted how fans and the football industry often dehumanise players, treating them as assets rather than people. Reflecting on Michael ...
Glenrose Xaba untouchable once again in SPAR Women’s 10km Durban
Glenrose Xaba dominated the Durban leg of the SPAR Women's 10km Challenge, finishing in 31:54. Ethiopian runners Diniya Abaraya and Selam Gebre followed closely ...
Springbok Sevens ‘A’ side ends Rugby Africa Sevens pool stage on high after slow start
South Africa's Springbok Sevens ‘A’ side displayed their prowess in the Rugby Africa Sevens, securing victories against Nigeria, Zambia, and Burkina Faso, showcasing ...
Rugby World Cup 1995 | On this Day: England avenge 1991 final defeat against Australia in thrilling quarter-final
On June 11, 1995, England faced Australia in a thrilling Rugby World Cup quarter-final, seeking redemption for their 1991 final loss. The match culminated in a nail-biting ...
Zakithi Nene narrowly misses out on 400m victory in Rome Diamond League thriller
South African sprinter Zakithi Nene finishes a close second to Olympic champion Quincy Hall in the 400m at the Rome Diamond League, showcasing his remarkable talent ...
Anathi Qolo embraces leadership role as Springbok Women’s captain for Africa Cup
Anathi Qolo steps into the captaincy role for the Springbok Women as they prepare to defend their title in the 2025 Rugby Women's Africa Cup in Madagascar, facing ...
Zenay Jordaan’s return potential game-changer for Springbok Women ahead of Rugby World Cup
With the Rugby World Cup 2025 approaching, Springbok Women's performance coach Swys de Bruin emphasises the invaluable insights of player-turned-coach Zenay Jordaan, ...
Barbarians invade SA for the first time to take on Springboks
For the first time, the Barbarians will clash with the Springboks in Cape Town, marking a historic moment in rugby. This match, set for June 28, 2025, promises an ...
Champs Crinums bounce back with commanding win over Flames in Telkom Netball League
Defending champions Free State Crinums secure a decisive victory against North West Flames, while Gauteng Jaguars showed signs of recovery in the Telkom Netball ...
Blitzboks need ‘everyone to fire at same time’ in LA World Championship
Coach Philip Snyman prepares the Blitzboks for a critical tournament in Los Angeles, emphasising the need for consistency and focus as they face formidable opponents ...
Lions end losing streak with vital URC victory over Connacht
The Lions secured a much-needed 26-7 victory over Connacht, ending a five-match losing streak in a tense United Rugby Championship clash at Ellis Park.