Wellington gears up for record-breaking Six Gun Grill Summer Sport Festival
Over 3 300 participants from 86 schools, including teams from Namibia, will compete in 10 sports at Wellington’s Six Gun Grill Summer Sport Festival, blending pre-season ...
Proteas’ World Cup feat marks latest chapter in golden era for South African women’s sport
From rugby to football and hockey, South African women’s teams are rewriting sporting history — breaking barriers, winning titles, and inspiring a generation of ...
Wolvaardt trusts Proteas Women will bounce back from World Cup thrashing by England
Proteas captain Laura Wolvaardt refused to blame conditions for her team’s 10-wicket defeat in their World Cup opener, backing her side to bounce back.
The ripples from Pieter Coetzé's Singapore heroics could soon be felt in LA
The emergence of recently crowned 100m world backstroke champion Pieter Coetzé as one of the best swimmers in the discipline right now has given the country’s medal ...
Jota’s tragedy a wake-up call: Our sporting heroes are human too
The death of Diogo Jota has highlighted how fans and the football industry often dehumanise players, treating them as assets rather than people. Reflecting on Michael ...
Glenrose Xaba untouchable once again in SPAR Women’s 10km Durban
Glenrose Xaba dominated the Durban leg of the SPAR Women's 10km Challenge, finishing in 31:54. Ethiopian runners Diniya Abaraya and Selam Gebre followed closely ...
Springbok Sevens ‘A’ side ends Rugby Africa Sevens pool stage on high after slow start
South Africa's Springbok Sevens ‘A’ side displayed their prowess in the Rugby Africa Sevens, securing victories against Nigeria, Zambia, and Burkina Faso, showcasing ...
Rugby World Cup 1995 | On this Day: England avenge 1991 final defeat against Australia in thrilling quarter-final
On June 11, 1995, England faced Australia in a thrilling Rugby World Cup quarter-final, seeking redemption for their 1991 final loss. The match culminated in a nail-biting ...
Zakithi Nene narrowly misses out on 400m victory in Rome Diamond League thriller
South African sprinter Zakithi Nene finishes a close second to Olympic champion Quincy Hall in the 400m at the Rome Diamond League, showcasing his remarkable talent ...
Anathi Qolo embraces leadership role as Springbok Women’s captain for Africa Cup
Anathi Qolo steps into the captaincy role for the Springbok Women as they prepare to defend their title in the 2025 Rugby Women's Africa Cup in Madagascar, facing ...
Zenay Jordaan’s return potential game-changer for Springbok Women ahead of Rugby World Cup
With the Rugby World Cup 2025 approaching, Springbok Women's performance coach Swys de Bruin emphasises the invaluable insights of player-turned-coach Zenay Jordaan, ...
Barbarians invade SA for the first time to take on Springboks
For the first time, the Barbarians will clash with the Springboks in Cape Town, marking a historic moment in rugby. This match, set for June 28, 2025, promises an ...
Champs Crinums bounce back with commanding win over Flames in Telkom Netball League
Defending champions Free State Crinums secure a decisive victory against North West Flames, while Gauteng Jaguars showed signs of recovery in the Telkom Netball ...
Blitzboks need ‘everyone to fire at same time’ in LA World Championship
Coach Philip Snyman prepares the Blitzboks for a critical tournament in Los Angeles, emphasising the need for consistency and focus as they face formidable opponents ...
Lions end losing streak with vital URC victory over Connacht
The Lions secured a much-needed 26-7 victory over Connacht, ending a five-match losing streak in a tense United Rugby Championship clash at Ellis Park.
Nohamba exit reduces Lions’ already meagre flyhalf stocks
The Lions face a challenging season ahead as Sanele Nohamba’s departure to Japan leaves their flyhalf options severely limited, raising concerns about their performance. ...
Sharks Women forced to use Springbok power to tame Cheetahs
The Sharks Women secured a hard-fought 36-30 victory over Free State on Saturday, relying on Springbok talent to overcome a resilient Cheetahs in a thrilling encounter. ...
Lions’ struggles highlighted in Jukskei derby defeat to Bulls
In a challenging Jukskei Derby, the Lions faced a tough defeat against the Bulls, with coach Ivan van Rooyen and skipper Francke Horn reflecting on the team’s performance ...
Why young flyhalf Sam Francis still has Lions coach’s backing
Young Lions flyhalf Sam Francis is navigating a challenging season, showcasing potential while facing the pressures of team injuries and performance expectations. ...
Late heartbreak for Blitzboks as Aussies clinch dramatic Perth Sevens semi
Blitzboks face a heartbreaking defeat against Australia in the semi-finals of the HSBC Perth Sevens, as a late try in extra time seals their fate
‘Frustrating errors’ cost Lions against Bulls, says coach Ivan van Rooyen
Lions coach Ivan van Rooyen pointed out the gulf in experience between the neighbours, with the Bulls bench the difference as they coped comfortably with many injuries. ...
Blitzboks hammer Fiji 19-0 to book a place in Perth Sevens semifinal
South Africa’s Blitzboks delivered an impressive performance, defeating Fiji 19-0 to secure their place in the semifinals of the HSBC SVNS Perth at HBF Park
Flyhalf Francis overcomes injury scare to boost Lions prospects against Bulls
The Lions receive a boost as young flyhalf Sam Francis is cleared to play against the Bulls following an impressive performance against the Dragons.
How Lions can tame Bulls to keep challenge going
Discover the five essential strategies the Lions need to implement from their recent victory over the Dragons to triumph against the Bulls in the upcoming URC clash. ...
Lions ready to snuff our Dragons’ fire in do-or-die Challenge Cup clash
Lions face a must-win situation against the Dragons in the EPCR Challenge Cup, with key players returning to the line-up. Will they seize their chance at home?