Experience Dr Laylah Fayker’s empowering approach to women’s health at the upcoming Wellness Experience
Discover how Dr Laylah Fayker, driven by her personal battle with PCOS, is championing women’s health and mental wellness in South Africa. Join her at the Women’s ...
Prof Elmarie Terblanche challenges aging myths at Women’s Wellness Experience
Join renowned physiologist Prof Elmarie Terblanche at the Women’s Wellness Experience in Cape Town on 30 August 2025, as she debunks aging myths and reveals how ...
Prof Pamela Naidoo on Reclaiming Wellness: Healing the Mind, Heart, and Body
South African women are facing a silent health crisis, grappling with heart disease, burnout, and mental illness. Join us on 30 August 2025 at the Women's Wellness ...
Discover mindfulness through chair yoga with Daphne Maree at the Women’s Wellness Event
Amidst the chaos of daily life, many women struggle to find moments of stillness. Join us on 30 August 2025 for the Women’s Wellness Experience, where chair yoga ...
Discovering purpose: A Review of Viktor Frankl's The Will to Meaning
Join me on a personal journey through Viktor Frankl's The Will to Meaning, where we explore the profound questions of purpose and resilience in the face of suffering. ...
The bond between a Princess and her dragons
Book review: Hatched from fossilised eggs in her infancy, they are her protectors and her kin, the source of her strength.
Transforming the job search experience
In a job-scarce environment, having a well-crafted elevator pitch can be one of the most empowering tools.