Unhappy? Just sit still...
Marianne Power tried meditation and found that it changed her life. . .
Gluten-free... or just gullible?
It’s the stars’ favourite food fad. But costly wheat-free products just make most people fatter. . .
The 8.15 train to Nirvana
How you can meditate your stresses away. . . even on the daily commute.
Why we still fear the fear
Twenty-five years after it first hit the shelves, a self-help classic is still changing lives. One devotee explains. . .
Hang around, it might make you fit
Welcome to anti-gravity yoga - the class where you do your yoga hanging upside down.
Confessions of a beauty slob
Have you ever painted over chipped nail varnish? Stapled up a hem? You are not alone. . .
Exercise can make you nicer
Exercise has a much greater effect on our lives than just helping us to keep trim. Marianne Power tries it out. . .
Suffering from an emotional hangover?
Nothing is as agonising as an emotional hangover - fretting about things you might or might not have said, and your life in general.
The year my mom cancelled Christmas
Marianne Power thinks present-giving should be banned. . .
Is stress catching?
Does your boss (or husband) make you tense up just by walking in the room? New research may reveal the explanation - and the cure.
There’s an upside to feeling down
Why experts say being miserable makes you live longer and be more fulfilled.