In true South African fashion, ‘Local is lekker’, which translates to ‘things from home are usually the best'. South African National Parks boast of having world-renowned natural getaways that not only make them easily accessible holiday destinations but also serve the purpose of participating in holistic healing.
Our melting pot of a country is rich in natural beauties such as our pristine mountains, sun-bleached sand crystal beaches and majestic national parks which are richly populated with an abundance of wild animals such as lions, zebras, Kudus, elephants, leopards, the list goes on. It would take us all day to truly define the spectaculars hidden within the natural spaces of our country.
Immersion in nature demonstrably reduces negative emotions like anger, fear, and stress, while simultaneously fostering positive affect. This health-giving effect extends beyond the emotional realm, contributing measurably to physical well-being. Studies have shown that exposure to natural environments can lower blood pressure, heart rate, and muscle tension, while also inhibiting the production of stress hormones.
With 4 seasons each offering their unique climate for our diverse regions, South Africa has plenty of hidden gems to offer all year round. The wild is our backyard has become a catchphrase for most local visitors who know of the remarkable destinations our national parks have to offer. If you’re looking to heal in nature, away from the crowds of the more popular sites, our national parks are packed with secret locations that offer paradisiac escapes into nature, providing visitors with a rejuvenating healing time in natural spaces.
Experiencing the healing powers of nature is an easily accessible activity that both local and international visitors can enjoy in the Motherland. Delving into the transformative potential of these sanctuaries will prove how immersing oneself in South Africa's natural wonders can lead to a renewed sense of peace, improved physical health, and a deeper appreciation for the world around you.
Mountain Zebra National Park offers an escape from the hustle and bustle of everyday city life. Depicted by rugged landscapes, dramatic mountain backdrops, the atmosphere of this national park will immerse your body, mind and soul in the stress-relieving properties of nature. Renew your connection with nature in a tranquil retreat beneath the Bankberg mountain range.
Radiant, picturesque scenery that will remain in your memory for a lifetime, Golden Gate Highlands National Park offers incredulous natural beauty filled with fascinating geology and diverse wildlife. Experience the calming views of rugged mountains surrounding the valley as you enjoy a peaceful horseback ride through the rolling grasslands, or enjoy vulture feeding moments at the Vulture hide. Hike, meditate, or get your blood pumping with abseiling activities.
Set against the northern border of South Africa, lies an ancient kingdom, a treasure trove of cultural and historical significance surrounded by the majestic beauty of nature. Mapungubwe National Park is the perfect blend between nature’s beauty and human history. Historic and scenic landscapes offering a diversity of wildlife and flora and fauna.
Marakele National Park, secluded and vast open natural plains offering respite from the outside world. This untamed and peaceful national park is home to dramatic mountain landscapes, deep valleys, rolling hills and bushveld plains. Unplug from the world and rejuvenate in the wonder of this national park.
The incredulous natural landscapes and vistas of South African National Parks are available to us, to encounter, to experience… to become one with during a restorative journey. Take a moment to retreat.