Time-restricted eating has multiple benefits besides weight loss, study finds
By Asian News | Published Aug 25, 2021
lifestyle/health/diet/entertainment/events
4 immune boosting nutrition tips for diabetes and obesity when recovering from Covid-19
By Viwe Ndongeni-Ntlebi | Published Aug 24, 2021
What's the seagan diet and is it worth trying?
By Lutho Pasiya | Published Aug 23, 2021
How small changes in diet could help you live healthier, more sustainable life
By Asian News | Published Aug 19, 2021
Diet and weight loss culture: Why we’re getting it wrong
By Asian News | Published Aug 18, 2021
Looking to increase your vitamin K intake? These 4 foods can help
By Lutho Pasiya | Published Aug 18, 2021
4 benefits of tea that can help with a healthier body and mind
By Viwe Ndongeni-Ntlebi | Published Aug 13, 2021
Foods that cause inflammation and what to eat instead
By Viwe Ndongeni-Ntlebi | Published Aug 10, 2021
Collagen and your skin - everything you need to know
By Partnered Content | Published Jul 27, 2021
Dietitian shares inexpensive ways to boost your child’s immune system
By Viwe Ndongeni-Ntlebi | Published Jul 27, 2021
What’s holding the world back from going vegan? Tweeps weigh in
By Lutho Pasiya | Published Jul 23, 2021
Protein always gets a bad rap, it’s time to debunk the myth
By IANS | Published Jul 23, 2021
Coffee and vegetables could offer some protection against Covid-19, study finds
By Xinhua | Published Jul 22, 2021
KZN and Gauteng looting: Dietitian’s tips on creating nutritious meals with minimal options
By Lutho Pasiya | Published Jul 15, 2021
The best pre-workout foods
By Lutho Pasiya | Published Jul 13, 2021
The simple rules of keeping your body hydrated
By Vuyolwethu Fundam | Published Jul 10, 2021
