National Kidney Month: 4 ways to keep your kidneys healthy
By Lutho Pasiya | Published Mar 25, 2022
lifestyle/health/diet/entertainment/events
5 foods women should eat more often for good health
By Lutho Pasiya | Published Mar 24, 2022
Thinking of going pescatarian? Like any other diet, it has its pros and cons
By Kaymery Swart | Published Mar 16, 2022
Why do we drink milk from cows and not goats or other mammals?
By The Washington Post | Published Mar 15, 2022
Pros and cons of salt consumption and tips on reducing intake
By Kaymery Swart | Published Mar 15, 2022
Optimise nutrition as you age after getting into good eating habits while you’re young
By IANS | Published Mar 15, 2022
A healthy lifestyle does not need to be expensive
By Viwe Ndongeni-Ntlebi | Published Mar 11, 2022
Keeping collagen levels high in a vegan world requires careful planning and know-how
By Bernelee Vollmer | Published Mar 1, 2022
Keep your blood pressure under control with these simple swaps to reduce your salt intake
By Lutho Pasiya | Published Feb 28, 2022
How to make your diet more sustainable, healthy or cheap - without giving up nutrients
By The Conversation | Published Feb 18, 2022
Foods that affect your child’s mood
By Lutho Pasiya | Published Feb 16, 2022
Changing your diet could add 10 years to your life
By The Conversation | Published Feb 13, 2022
Don’t believe the myth that a vegan diet will lead to a lack of protein
By Viwe Ndongeni-Ntlebi | Published Feb 10, 2022
Budget friendly plant-based meals
By Brandstories | Published Feb 9, 2022
Obesity isn't the problem of excess fat but loss of function, researchers argue
By Asian News | Published Feb 4, 2022
That’s a wrap! What we’ve learned during Veganuary
By Brandstories | Published Jan 28, 2022
